A "Must Have" Yoga Book
...related subjects, since 1994. He has studied extensively at the VagYoga institute in Varanasi, India, the American Sanskrit institute, the American institute of Vedic Studies, the Vedic Chant Center, the Ayurvedic institute, and received his M.A. in Eastern Philosophy from St. John's College.
Nicolai is a 500-hour level Registered Yoga Teacher. He teaches Sanskrit, Ayurveda, and Yoga Philosophy; Nicolai currently teaches in santa Fe, New mexico.
This book will be released later this month, at which time we will have them in supply. Dont stay in the dark about speaking Sanskrit, especially if you are teaching Yoga classes. Now, you can be confident that your pronunciation is correct.
I enjoyed the book so much that I ordered a shipment for our staff, on-site interns, and Yoga teachers, we network with worldwide. If you are interested in getting a copy, feel free to contact Aura Wellness Center.
...moreThe Importance of Yoga and Character Development in ADD-ADHD Children
... for others, patience, courtesy, respect to others, and better
communication of their feelings. These kids need courage to face the challenge that they are different while remaining optimistic that the very actions that limit them now will help them excel as adults in the future if channeled properly. Character development for all children is important, but for those with attention span problems, it is detrimental.
Instead of focusing on medicating these children and trying to change them, why not embrace their wonderful abilities and inner strengths while providing them with beneficial tools like yoga that will last a lifetime.
...moreKundalini Yoga
...Kundalini Yoga is the yoga of prana. Prana is the life energy we have within. In Kundalini Yoga a seeker aspires to harness this tremendous power through concentration and meditation. Kundalini Yoga is also known as the power of the Mother aspect of the Divine.
To practise Kundalini yoga we need to take the greatest care, it is advisable to always practise Kundalini yoga under the guidance of a spiritual teacher. The powers of Kundalini yoga can easily be misused causing problems for the seeker.
Sri Chinmoy says:
If the spiritual centres muladhara, svadhisthana and manipura are opened untimely, without full preparation, they can create untold misery for the seeker.
For this reason Sri Chinmoy advises concentration on the heart centre (anahata) It is here that a seeker can enjoy oneness ...more
How To Improve Your Bollywood Dancing Using Yoga
...Professional dancers need to go above and beyond to gain a cut above the competition. Dancers can hit a plateau and when this happens, technique is only maintained rather then improved. Dancers have several options to turn to when this happens.
Professional dancers need to go above and beyond to gain a cut above the competition. Dancers can hit a plateau and when this happens, technique is only...more
